PERSONAL
Personal attention from day one. I am available to you as much as you need me.
INDIVIDUAL
No programs are alike, all programs are done from scratch, no copy and paste. I will personally plan your program ensuring you reach your goals.
ACCOUNTABILITY
I run a tight ship!! No excuses attitude. I will make sure you are doing what is needed to achieve your goals. Day in and day out.
HEALTHY NUTRITION
I will teach you how to train and how to practice living a fit and healthy lifestyle.
GOALS
My goal is to teach you the proper methods I’ve learned, through research and experience that will ensure you reach your maximum potential. We create a strong mind & body.
CONVENIENCE
No more papers to carry, all programs are easy to access via my app where you can see video exercises, daily tasks and nutrition and workout plan.
HERE’S WHAT THEY SAY:
I am a very skeptical person, I research quite a bit before making any decision. Choosing the right personal trainer can be tough, you got to find someone who genuinely cares, trustworthy, dependable and knowledgeable. Gigi was the perfect choice! I am sooo glad I went with her. If you landed on her profile, look no further, it really cant get better than this!
Gigi pushes me to become the best version of myself. I usually under perform in my sets and set the lowest standard for my goals, thinking they’re realistic and anything higher isn’t. But she helped me accomplish a lot more in not only weight loss, but self discipline with my weights and sets. I came into personal training completely underestimating it; I thought I knew everything and knew what my goals were.
I have been working with Gigi for the past 2.5 months for my first bikini competition prep. She has been so attentive to my needs & has continued to motivate me throughout this whole process. I love that she is a one stop shop for a everything by teaching me how to pose, and covering my nutrition & training. Couldn’t recommend enough!!!
Gigi is very professional, friendly, supportive, she has great work ethic and quality and I can tell you the exact second she will walk in the door as she is very punctual. Gigi, thank you so much for everything you are doing to help us get where we want to be! We wouldn't have been able to do it without you!!
ONLINE COACHING
– Initial Consultation
– 2x Video check-ins per month
– Individualized Strength Training and Nutrition program
– Accountability and encouragement
– Training Mobile App Access for easy to view daily schedule and exercise videos
– Unlimited Personal access to me 24/7
VIRTUAL TRAINING
– Initial Consultation
– Similar to One on One in person training but comfort in your own home
– Personalized Workouts with each 30/45 min session
– Accountability and Encouragement
– Help with Proper Form through Visual Cueing
– Unlimited personal access to me 24/7
COMPETITION PREP
– Initial Consultation
– Bi Weekly/ Weekly Video Check-ins
– Individualized Workout, Supplementation and Cardio plan
– Posing Sessions, Show and Suit Selection
– Training Mobile app Access for easy to view daily schedule and exercise videos
– Unlimited personal access to me 24/7
READY TO TRANSFORM?
YES, I’M READY!
Not Sure, Have Questions
The Time is NOW
After payment I will contact you to set up our initial consultation.