A veteran in the world of Fitness and Bodybuilding, and an active IFBB Pro Bikini Competitor, Certified Trainer, and Online Health & Fitness Coach.

My passion has always been fitness and living a fit and healthy lifestyle, it’s been a part of me ever since I was young.

Growing up in the suburbs of New York, I was pretty active playing sports; lacrosse and gymnastics as being my main focus in high school. As a result, I learned what it means to be disciplined and committed to my goals.
After college I worked in the corporate sector for some time, then went on to get my MBA in Marketing. It was a couple years after that I realized my dreams of working in an office wasn’t what I wanted.

I soon realized that my love of fitness and helping others was my true calling. So, I decided to take a leap of faith, switch careers and set out to what made me happy. Which is helping YOU guys reach your goals; whether that be in fitness, goals to compete, get started in a fitness regimen or perhaps just needing that extra motivation in working out…. I want to help you.

As a Coach/trainer, there is nothing more rewarding than seeing the success of my clients. 
I truly believe that with the right guidance and tools you can accomplish anything. I look forward to seeing my clients’ progress and helping them reach and maintain their goals, that is my motivation and I love what I do.

I have had the pleasure of working with all types of people; from the beginner athlete, stay at home mom, national level competitors to IFBB Pros. I understand what it takes to be committed to your goals at all different levels.

I personally know the struggles it takes to stay on track and what it feels like when you get derailed, having that personal experience is what sets me apart from other trainers and coaches. Many times, you sign up for a program online and you rarely hear from your Coach/Trainer. That is not me. From the moment we start working together I am with you every step of the way… 365 24/7.

What sets me apart from other coaches, all my programs are all personalized for YOU. I’m not into that cookie cutter plan, one size fits all BS. Working with me you get individualized attention and plans that is tailored for you, your level, your goal. That is why I only take a handful of clients per month, so I can give YOU the attention you need.

If you are looking for a coach who understands what it’s like to be on stage for the first time, or are a newbie in the world of fitness, or someone needing that confidence and to get back to that certain size, I also know what that feels like, too, and I can help you through your journey.

I truly believe you can achieve anything you put your heart and mind into, and I can’t wait to be a part of your success.
My job is to keep you accountable, motivated and positive as you progress through your journey….24/7, 356.




Clients Helped


Pounds Lost